德国著名微创专家Rueeten 教授关于PELD术后康复的描述（中英文）

POSTPROCEDURAL MANAGEMENT（术后处理）

The hospital stay required depends on the surgical intervention. Pure discectomies or simple decompressions are treated with brief hospitalization or, if patient care at home is adequate, on an outpatient basis. Mobilization is immediate, as soon as the narcotic effects have subsided. No operation related pain medication is required. Except for patients with neurologic deficits, no rehabilitative measures are necessary. Isometric and coordinative exercises can be performed without supervision once they are learned. Wearing of a passive lumbar orthesis during the day is prescribed for about 6 weeks. The weight limits for lifting and carrying objects can be increased, depending on the pathology and subjective sense of well-being. Return of the patient to work and sports is possible after wound healing, with the same prerequisites. After more extensive operations, the postoperative treatment scheme is usually more restrictive and depends individually on the interventions performed.江苏省中西医结合医院骨伤科谢林

    术后住院时间的长短由手术的类型决定，比如单纯的椎间盘摘除或简单的减压仅需短期的住院治疗。另外如果患者家中拥有优越的护理条件，这些相对简单的手术操作甚至可以在门诊手术室完成。一旦麻醉效果开始减退，患者就可开始活动肢体，一般不需要服用止疼药。除非患者原本存在神经功能障碍，术后的神经功能的康复测评不是十分必要。在术后康复中，患者首先要学会等长收缩运动和协调练习，这样即使没有专业人士的监督也可以独自进行锻炼。我们常规推荐患者术后佩戴6周左右时间的腰围，同时根据病情变化和患者主观的感受，逐渐增加运动的力度（如持重物体重量的增加）。在伤口愈合后，经过门诊的复查，患者才可能重新恢复正常工作和运动。如果是创伤更大的手术，术后的治疗方案将更严格并根据个人手术方式及操作而定。